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Diseases Prevention & Management Fitness & Workout Healthy Aging & Longevity Healthy Lifestyle Mental Health & Wellness Natural & Holistic Health Nutrition & Diet Supplements & Nutrition Weight Management Women’s & Men’s Health

Why Exercise Is Important for a Healthy Body

Dr. Pooja Patil Apr 3, 2025 0

Exercise plays a crucial role in maintaining overall health and well-being. It is not just about losing weight or building…

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Fitness & Workout Healthy Aging & Longevity Healthy Lifestyle Mental Health & Wellness Natural & Holistic Health Nutrition & Diet Supplements & Nutrition Weight Management Women’s & Men’s Health

The Importance of a Balanced Diet

Dr. Pooja Patil Apr 1, 2025 0

A balanced diet is essential for maintaining overall health and well-being. It provides the necessary nutrients, vitamins, and minerals required…

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